Make your home your ‘health clinic’

For information on my favourite natural health products to support your good health

Make your home your ‘health clinic’

For information on my favourite natural health products to support your good health

Make your home your ‘health clinic’

For information on my favourite natural health products to support your good health

Make your home your ‘health clinic’

For information on my favourite natural health products to support your good health

"The best six doctors anywhere, and no one can deny it,
are sunshine, water, rest and air, exercise and diet"
Wayne Fields

What the River Knows
fatherandson

For you

I regularly try, test and review all sorts of products, companies and ideas, some good, some not so good, so you don’t have to

cutedog

For your animals

Our animals, they ask for nothing, yet depend on us for so much.  Make informed choices for their benefit

handssoil

For your home

Is where your heart is. Natural solutions for your home and garden, that can also benefit the environment

Latest News & Articles

Cleaning is good for your health? …

Since when?  I bet you never heard that before! Since using probiotics (microbes) and ditching your chemically laden cleaning products – not only is it good for your health, it’s also good for you pets health and the planet too How about if cleaning your house was actually good for the environment? Not just chemical…
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Work with me and Nes Health Bioenergetics

It’s all about the energy man! Bioenergetics – not a word you hear every day, or even understand if you do! Think of yourself as a human battery – what would you be? … Fully charged and ready to go? … or flat as a pancake and in need of a jump start? … Whichever,…
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Blowing Zen …

Probably the most obvious advice I’ve ever given to anyone ever in the history of the world is to breathe! The most amazing thing that we can all do, that costs nothing, has zero impact on the environment and the most profound effect on our stress levels, is breathe correctly, deeply, with a pause and…
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To your good health

First Class Health is a place where you can find information on natural health products.  Some old favourites, tried and tested and some new and innovative, all in one convenient place and in plain, simple to understand language.

I hope to share with you a few, select products and companies that together, will help you build a strong foundation for a vibrant, healthy life, for you and your family, around the home and of course, for your animals.

I believe if we can all vote with our wallets every day, supporting the companies that go the extra mile and really care to make a difference, even the small buying decisions we make, can, over time, have a big impact not only on our sense of wellbeing, but also on the planet.

Not forgetting the things you can do for your health that cost nothing, such as sleep, grounding, exercise, fresh air, sunshine and peace of mind.