"The best six doctors anywhere, and no one can deny it,
are sunshine, water, rest and air, exercise and diet"
Wayne Fields
What the River Knows
For you
I regularly try, test and review all sorts of products, companies and ideas, some good, some not so good, so you don’t have to
For your animals
Our animals, they ask for nothing, yet depend on us for so much. Make informed choices for their benefit
For your home
Is where your heart is. Natural solutions for your home and garden, that can also benefit the environment
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To your good health
First Class Health is a place where you can find information on natural health products. Some old favourites, tried and tested and some new and innovative, all in one convenient place and in plain, simple to understand language.
I hope to share with you a few, select products and companies that together, will help you build a strong foundation for a vibrant, healthy life, for you and your family, around the home and of course, for your animals.
I believe if we can all vote with our wallets every day, supporting the companies that go the extra mile and really care to make a difference, even the small buying decisions we make, can, over time, have a big impact not only on our sense of wellbeing, but also on the planet.
Not forgetting the things you can do for your health that cost nothing, such as sleep, grounding, exercise, fresh air, sunshine and peace of mind.